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CROSSFIT PATTERSON.

This is not your usual gym.

 

What do you get from a typical gym membership? You pay a flat fee to use the equipment. At CrossFit Patterson, we program your workouts, instruct movements, scale the workout if necessary, offer nutritional suggestions if requested, and are committed to each client every time you walk in the door. Our group sessions are the equivalent of semi-personal training. Remember, we are committed to helping you achieve your fitness goals…if you commit, you will achieve fitness beyond expectation. What are your expectations? Sign up today!

WORKOUT OF THE DAY

 

For Time:
1000m Row
21 Clean and Jerks 155/105
750m Row
15 Clean and Jerks 155/105
500m Row
9 Clean and Jerks 155/105

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

Wednesday, July 26

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501 NORTH FIRST STREET •  PATTERSON, CA 95363  •  (209) 485-1950

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